top of page

Romans 12:1

And so, dear brothers and sisters, I plead with you to give your bodies to God because of all he has done for you. Let them be a living and holy sacrifice—the kind he will find acceptable. This is truly the way to worship him.

What we offer

Weightlifter

Individual Programs

  • Free App

  • Video Demonstrations

  • Rest Timer

  • Exercise History

  • Movement Swap

  • Coach Chat via App

  • Team member Chat

  • Pre-Programmed Reps and Sets

​

DEADLIFT.webp

1:1 Coaching

  • 1:1 Personal Coach

  • Weekly 1:1 Calls (Questions/Progress)

  • Free App

  • Video Demonstrations

  • Rest Timer

  • Exercise History

  • Movement Swap

  • Nutrition Coaching 

  • Meal Planning

  • Pre-Programmed Reps and Sets

  • FREE access to  ALL Fit300 Programs

  • 4 Month Program

​

bottom of page