A Healthier You

We’ve developed unique programs based on your goals to help you achieve and improve your overall health. Live well and move better.

Equipment needed; barbells and dumbbells are required. Cardio equipment is optional.

A functional workout normally takes around 60-90 minutes.

Whats included; 

Free App

Workouts delivered Daily

Access to a coach via in app chat

Team chat, talk with other athletes

You'll do plenty of fun workouts, but this isn't CrossFit. We believe that functional strength is an important prerequisite for any fitness pursuit. fit300 Functional will feature two strength days every week and two Hypertrophy Days. 

No more guess work, just show up and work

What are you waiting for? Start you 7 day free trial today.